March 2022 Healthy News from Satterwhite Chiropractic Comorbidities of Back, Hip and Knee Pain Prevention of Text Neck Syndrome

Oxford back pain, hip and knee osteoarthritis often appear together, and Satterwhite Chiropractic can help.  

BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS

Co-morbidities. That’s a term we’ve heard a lot about recently. Often, our Oxford chiropractic patients know their own co-morbidities! In a study of 10,234 primary care patients, those with low back pain also reported symptoms of lumbar spinal stenosis (11-71%) as well as hip (11-50%) and knee (8-40%) symptoms. (1) This is not surprising considering today’s aging population. A group of researchers studied published papers and found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also had knee osteoarthritis or hip osteoarthritis. (2,3) Further, researchers studied patients who had a history of osteoarthritis of the knee, a mean age of 62.2 years, and a body mass index of 29.8kg for 3 months.  Most patients were in the description category of minimal change in pain versus low pain at the beginning/large improvement and moderate pain at the beginning/worsened. Patients who perceived high stress, scored a negative affect score, and had knee buckling at the beginning of the study had a poorer outcome path. (4) Many Oxford chiropractic patients with different combinations of knee, hip, and back pain come to Satterwhite Chiropractic. It's not unusual! Our gentle, effective chiropractic care fosters a better path to healing!

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he details typical medical treatment of knee osteoarthritis as well as new drug-free, conservative treatment based on the principles of the Cox® Technic System of Spinal Pain Management.        

Satterwhite Chiropractic presents a prevention plan for text neck syndrome: better posture, frequent breaks, manipulation. 

Oxford CHIROPRACTIC TIP OF THE MONTH:  AVOID AND TREAT TEXT-NECK

New tech brings new problems! Neck pain is a highly reported issue for adults and is now showing up in kids. The term “text neck syndrome” explains today’s neck pain due to increased stresses on the cervical spine for users of handheld tech no matter their ages. (5) The repetitive stress of extended forward head flexion while looking down is messing with us all. Attempting to get rid of his head and neck pain and right upper limb paresthesia, a YouTuber visited a family physician, tried pain meds and muscle relaxants, did physical therapy, underwent cervical traction, and acupuncture which offered temporary relief with several flare-ups. Eventually, chiropractic care that emphasized better posture while texting, cervical spine manipulation, and extension traction therapy relieved the pain. Regular breaks and proper posture when using smartphones will do much to help prevent text neck syndrome. (6) Your Oxford chiropractor gives that same advice!

CONTACT Satterwhite Chiropractic

Schedule your next Oxford chiropractic appointment today. Back pain and hip and/or knee osteoarthritis and “text neck” are spine related conditions that Satterwhite Chiropractic welcomes!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."