Healthy News from Satterwhite ChiropracticHealthy News – January 2021 Oxford Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal EmployeesOxford Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related Healthy News – December 2020 Oxford Depression Benefits from Chiropractic CareSatterwhite Chiropractic Has Relief for Leg Cramps Healthy News – November 2020Oxford Chiropractic Care of Sports InjuriesOxford Chiropractic Tips for Osteoporosis Treatment & PreventionHealthy News – October 2020Oxford Chiropractic Treatment for Neck Pain and HeadacheLow Oxford Vitamin D Levels May Contribute to Neck Pain and HeadacheHealthy News – September 2020Oxford Chiropractic Relief for Extruded Disc with SpondylolisthesisOxford Nutrition Tip: Eat an Apple this Apple Season!Healthy News - August 2020Oxford Chronic Musculoskeletal Pain Reduction OptionsOxford Pain Reduction with GingerHealthy News – July 2020Oxford Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back SurgeryOxford Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B VitaminsHealthy News – June 2020Oxford Back Pain Relief via Spinal Manipulation is One Recommended Non-Drug Treatment ChoicesOxford Quadratus Lumborum Strengthening Recommended to Maintain Back Pain ReliefHealthy News – May 2020To Keep the Pain Away, Keep Seeing Your Oxford ChiropractorOxford Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery Healthy News – April 2020Benefits of Oxford Chiropractic Care for the Low Back Pain PandemicOxford Diabetic Patients Need to Check B Vitamin Levels Healthy News - March 2020Include Oxford Chiropractic Care to Feel Better and More in Control of Your HealthVitamin D Advantages for Oxford Immunity & Depression Healthy News - February 2020 Oxford Neck Pain Finds Relief with Chiropractic Oxford Neck Pain Relief with Walking and Balance Healthy News – January 2020 Hope for Pain After Oxford Back Surgery Oxford Joint Pain and Disc Pain Reliever in Glucosamine Healthy News – December 2019 Oxford Chiropractic Manipulation Referral by Physicians Santa and Holiday Fun Brings Joy Healthy News – November 2019 Oxford Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy Healthy News – October 2019 Oxford Chiropractic Care To Reduce Opioid Use for Back Pain Oxford Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis Healthy News – September 2019 Oxford Knee Pain & Degenerated Discs Regression of Disc Extrusions with Conservative Care Healthy News from Satterwhite Chiropractic – August 2019 Oxford Inflammation in Back and Neck Pain Benefits of Devil’s Claw for Inflammation Healthy News from Satterwhite Chiropractic – July 2019 Satterwhite Chiropractic Offers Gentle, Effective Treatment for Back Pain Relief Oxford Vitamin B Status is Important Healthy News from Satterwhite Chiropractic – June 2019 Oxford Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations Satterwhite Chiropractic Recommends Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Satterwhite Chiropractic – May 2019 Oxford Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic Satterwhite Chiropractic Offers Spinal Manipulation Before Sports to Enhance Outcomes Healthy News from Satterwhite Chiropractic – April 2019 Satterwhite Chiropractic Offers Non-Surgical Relief of Muscle Weakness Satterwhite Chiropractic May Suggest Vitamin C To Prevent Bone Loss Healthy News from Satterwhite Chiropractic – March 2019 Oxford Loss of Motor Strength Comes Back with Chiropractic Oxford Back Back Belts Improve Walking Distance Healthy News from Satterwhite Chiropractic – February 2019 Oxford Chiropractic As Part of Back Pain Treatment Helps Oxford Back Pain Patients Benefit from Being Fit Healthy News from Satterwhite Chiropractic – January 2019 Easier Oxford Walking with Back Pain May be Yours! One Hour a Week of Oxford Exercise Helps Healthy News from Satterwhite Chiropractic - December 2018 Consult Your Oxford Chiropractor Initially for Back Pain Relief Oxford Depression Related to Back Pain May Be Helped by Chiropractic Adjustment Healthy News from Satterwhite Chiropractic – November 2018 Oxford Spinal Manipulation for Cervicogenic Headache Oxford Migraine Headaches May Be Helped with Vitamin D Healthy News from Satterwhite Chiropractic – October 2018 Oxford Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early Vitamin B12 Helps Oxford Back Pain Relief Healthy News from Satterwhite Chiropractic – September 2018 Oxford Chiropractic Patients Seek Care to Avoid Oxford Back Surgery Benefits of Chondroitin Sulfate for Oxford Neuropathic Pain Healthy News from Satterwhite Chiropractic – August 2018 Oxford Chiropractic’s Time is Now The Value of Oxford Back Belts Healthy News from Satterwhite Chiropractic – July 2018 Oxford Water Slides and Rides May Injure the Tailbone Satterwhite Chiropractic Offers Oxford Chiropractic Treatment for Pregnancy-Related Oxford Back and Lumbopelvic Pain Healthy News from Satterwhite Chiropractic – June 2018 Had back surgery and still have back pain? Satterwhite Chiropractic can help! The Role of Extension in Oxford Back Pain Relief Healthy News from Satterwhite Chiropractic – May 2018 No to Vertebroplasty –Yes to Curcumin Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions Healthy News from Satterwhite Chiropractic – April 2018 Oxford Chiropractic Care Relieves Headaches Sitting Too Long is Bad for Back Pain Healthy News from Satterwhite Chiropractic – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Satterwhite Chiropractic before Advanced Imaging or Surgery Healthy News from Satterwhite Chiropractic - February 2018 What Do You Expect From Your Oxford Chiropractor? Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Satterwhite Chiropractic - January 2018 Satterwhite Chiropractic Offers Back Pain Relieving Care of Degenerative Disc Disease Back Pain Relief Enhanced by Full Body Exercise Healthy News from Satterwhite Chiropractic - December 2017 Harvard Recommends Chiropractic Leg Pain Relief Enhanced by Multivitamin Supplement Healthy News from Satterwhite Chiropractic - November 2017 Oxford Spine Care Specialists are at Satterwhite Chiropractic Oxford Neck and Arm Pain Relieved with Stabilization Exercise Healthy News from Satterwhite Chiropractic – October 2017 Oxford Non-Surgical Knee Pain Relief Ease Oxford Back Pain with Hip Strengthening Exercise Healthy News from Satterwhite Chiropractic - September 2017 Oxford Back Pain After Back Surgery: Oxford Chiropractic Rehab And Care Satterwhite Chiropractic Offers Oxford Chiropractic Advice for Disc Care: Exercise and Nutrition Healthy News from Satterwhite Chiropractic - August 2017 Chiropractic for Oxford Lumbar Spinal Stenosis Relief Oxford Fall Prevention with Vitamin D and Calcium Healthy News from Satterwhite Chiropractic – July 2017 Satterwhite Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment Vitamin D for Disc Degeneration Healthy News from Satterwhite Chiropractic - June 2017 Chiropractic Use Grows! Curcumin Lessens Radicular Pain Healthy News from Satterwhite Chiropractic - May 2017 Pain Relief with Oxford Chiropractic Care: Cox Technic Understanding Calcium Recommendations: “You Need It. I don’t.” Healthy News from Satterwhite Chiropractic – April 2017 New Back Pain Guidelines and Recommendations Spinal Manipulation As A First Option Spinal Manipulation for Acute Back Pain Spinal Manipulation Benefits Older Adults Healthy News from Satterwhite Chiropractic – March 2017 Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects Chronic Neck Pain Patients Walk More Stiffly Post-Back Surgery or Not, Exercise 150 minutes a Week! Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Satterwhite Chiropractic – February 2017 Combined DC/MD Care is Beneficial Appropriate Timing for Back or Neck Surgery Healthy Eating! Vitamin D and Back Pain Tinnitus and Neck Issues Osteoporosis and Obesity – The Link Healthy News from Satterwhite Chiropractic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Satterwhite Chiropractic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Satterwhite Chiropractic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Satterwhite Chiropractic - October 2016 Cox Technic Relieves Pain after Back Surgery New 3D Possibility: A New Spine?! Patient’s Treatment Goals Matter Most Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Satterwhite Chiropractic - September 2016 Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Gluteal Pain and the Lumbar Disc Herniation Healthy News from Satterwhite Chiropractic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Satterwhite Chiropractic - July 2016 Effectiveness of Oxford Chiropractic Spinal Manipulation Headache Relief with Exercise and Chiropractic Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Natural Curcumin Reduces Pain and Inflammation Healthy News from Satterwhite Chiropractic – June 2016 Your Thoughts Matter and Influence Treatment Outcomes Required Insurance Referral Increases Healthcare Costs! Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Satterwhite Chiropractic - May 2016 Knee Pain? Distraction Helps! 50% Relief of Pain is Good Chiropractic Treatment Improves Visual Acuity Chiropractic Is Good For Your Heart! Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Satterwhite Chiropractic – April 2016 Chiropractic Doctors Viewed Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good Alternative Care like Chiropractic is Sought more for Low Back Pain Gabapentin – Good or Bad? Biochemical Factors and Back Pain Healthy News from Satterwhite Chiropractic - March 2016 Chiropractic is a Fit for Low Back Pain Relief Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Ineffectiveness of Gabapentin for Back Pain Relief Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Satterwhite Chiropractic - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Glycosaminoglycan Is Missing in Degenerated Discs... …so is Chondroitin Sulfate Healthy News from Satterwhite Chiropractic - January 2016 Influencing Factors for Back Surgery Chiropractic Physicians in Military Care Less Pain Sensation Pain and The Brain Stay Fit! Healthy News from Satterwhite Chiropractic - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Benefits of Post-Spine Surgery Exercise Whiplash Patients and Fatty Neck Muscles Lifting is #1 Trigger for Low Back Pain Bone Needs Vitamin C Healthy News from Satterwhite Chiropractic - November 2015 Spinal Manipulation + Exercise = More Pain Relief Cells Thrive with Vitamin C Whom You See for Back Pain First Matters Healthy News from Satterwhite Chiropractic – October 2015 See Your Chiropractor First for Back Pain No Surprise: The Aging Population Brings More Spinal Healthcare Challenges Rest for Degenerated Discs? Walking Speed & Back Muscle Strength Related Bones Need Vitamin A Healthy News from Satterwhite Chiropractic | September 2015 Beneficial Chiropractic Spinal Manipulation Are Epidural Steroid Injections Effective? Relief for Back Pain in the form of CLIMBING instead of EXERCISING! Do You Think Imaging is Necessary? Risks of Osteoporosis Healthy News from Satterwhite Chiropractic | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strengthen Those Gluts! Have No Fear! Movement Can HELP You! What You Think Guides Your Healing Resistance Training Benefits Osteoporotic Women Availability of Chiropractic Reduces Primary Care Visits Healthy News from Satterwhite Chiropractic | July 2015 Spinal Manipulation offers Many Benefits Tell the World … Or At Least Share With Those In Yours! Keep Active! Response to Chronic Low Back Pain Hurts A Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Satterwhite Chiropractic | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Vitamin D For All! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Satterwhite Chiropractic | May 2015 MRIs May Mislead!- Chiropractors Look to the Body for Answers. Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Ab Strength Related to Quality of Life Need Vitamin D as We Age Healthy News from Satterwhite Chiropractic | April 2015 Weak and Tired? Try Chiropractic! Chiropractic Care To Prevent Elderly Falls MRI Not Necessary for All Low Back Pain Over 50? Knee Pain and Back Pain are Pains! Hip Fractures May Lead to Vertebral Fractures Healthy News from Satterwhite Chiropractic | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Multivitamin Supplement - Women, Take Yours Today! How Are You Walking? Exercises are Vital! Weak Hips - They Play a Role in Back Pain Healthy News from Satterwhite Chiropractic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Medical Students Warm to Chiropractic Realistic Expectations for Low Back Pain Patients Healthy News from Satterwhite Chiropractic | January 2015 Immediate Changes after Chiropractic Manipulation Trained Chiropractic Cox Technic Doctors Treat the Same Vitamin D may help Prevent Type I Diabetes Back Pain Relief Is Affected by Depression Mental and Physical States Improved by Manipulation Healthy News from Satterwhite Chiropractic | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Neck Pain and Smartphones: Not So Smart! Healthy News from your Oxford Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Smoking and Guilt Related to Back Pain Beneficial Nutrients: Vitamin D, Copper, Calcium "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."