September 2024 Healthy News from Satterwhite Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, often in physically demanding positions. Satterwhite Chiropractic is ready to help. Recent studies have shed light on the effectiveness of chiropractic care in alleviating this pain, offering some hope for those suffering from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly decrease pain levels and improve overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively eased symptoms associated with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby reducing pain and increasing mobility. (2) Both studies underscore the effectiveness of chiropractic care in dealing with Oxford chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for considering chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Oxford neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some control of their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that instituting stabilization exercises significantly boosts pain relief and improves cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enriching overall recovery. Ready to do something about your Oxford neck pain? We are, too!
Satterwhite Chiropractic is honored to be your Oxford chiropractor and values your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!