January 2023 Healthy News from Satterwhite Chiropractic Treatment Plan for Lumbar Spinal Stenosis Relief
Lumbar spinal stenosis (LSS) is reportedly one of the most common spinal conditions in the US, impacting over 500 million people over the age of 62. (1) As researchers grapple with a more systematic approach to dealing with patient care for lumbar spinal stenosis sufferers, your Oxford chiropractor delivers gentle, safe, relieving treatment. The most recent attempt at a system emphasized that each LSS patient is unique in her/his experience which limits any algorithm to be “soft guidance” as to its treatment plan based primarily on the LSS patient's pain relief with spinal flexion. (2) Since spinal stenosis is typically a systemic issue, which means that if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical as well, you don’t want to overlook it. Further, lumbar spinal stenosis is not a condition that appears and disappears forever. Its pain can be contained, but it’s often “chronic,” meaning it lasts beyond 90 days. Have hope! Satterwhite Chiropractic can help with lumbar spinal stenosis relief. One study reported that flexion distraction significantly lowered pain and disability for lumbar spinal stenosis patients. (3) Another study stated that chronic back pain sufferers with moderate to severe symptoms got better the most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients experienced significantly lower pain scores over the following 12 months than did patients who underwent physical therapy. (5) LSS patients also experience altered gait and balance concerns. (1,6) CTFDD helps these issues, too! A study about the influence of spinal manipulation on balance problems in LSS patients explained that flexion distraction spinal manipulation enhanced function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also look forward to the outcomes of a prospective data collection study in its second year of follow-up with patients who were treated with CTFDD for relief of their LSS-related back pain. Data collection will be done later this year with results being published in the years to come. Oxford lumbar spinal stenosis is everywhere, and its relieving partner is your Oxford chiropractor here at Satterwhite Chiropractic!
Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he describes his relieving treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

As a set of researchers establishes a new study to see if a 6-week education and exercise program will improve the walking capacity of lumbar spinal stenosis patients who also have neurogenic claudication (7), we} suggest walking and exercising now! A great deal of research exhibits that lumbar spinal stenosis responds to exercise. One study showed that individualized exercise (stretches and strengthening) mixed with manual therapy (like out CTFDD spinal manipulation mobilization!) beat medical care and group exercise with more symptom and function improvement as well as walking capacity at 2 months of care. (8) Satterwhite Chiropractic has just the program of stretching, strengthening, and manipulation for you! We will set it up together!
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We appreciate all of our patients here at Satterwhite Chiropractic and look forward to a healthy 2023! Make your next Oxford chiropractic visit with Satterwhite Chiropractic soon to maximize your spine’s health. See you then!