Oxford Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post talks about some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Oxford back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers encourage and all providers are concerned aren’t always carried out. Chiropractors like your own at Satterwhite Chiropractic are health promoters and work to do that in the nicest, most supportive way! Let’s work together to get you better.


Quality in healthcare delivery is discussed a lot. Providers and patients want the highest quality care possible in delivering care and getting care. Interprofessional collaboration rises to the top when researchers evaluate systems for the care of back pain like suitable use of screening and preventive services. (1) Researchers have also put together 70 quality values for chiropractic delivery that are standardized as well as evidence-based that take into account patient worries and higher clinical outcomes. (2) Physical activity certainly is a component of a quality chiropractic healthcare plan for Oxford pain relief.


In a recent survey, chiropractors reported that the biggest concern they had in managing back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors stated that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular issue, inquiring how the exercises are going, and counseling patients in the proper technique to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to respond more positively and be more willing to do physical activity is the use of a mobile app. Such apps help handle low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5)  Doing the right exercises in the right way typically produces the rightfully desired outcome.


Core stabilization exercises are commonly recommended to back pain patients. A new study that added in diaphragmatic breathing exercises found many advantages for chronic low back pain patients: improved muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, decreased fear avoidance, and higher physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Satterwhite Chiropractic feels a responsibility to promote physical activity so that you can manage your own health a bit more. Our younger Oxford back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!

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Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Make your Oxford chiropractic appointment soon. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Satterwhite Chiropractic tracks the recent guideline developments and applies the ones that seem most appropriate for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."