The ability to walk is important
for Oxford lifestyle. How many times a
day do you think about walking? How many times are you grateful
for being able to walk?
Most Oxford folks do not give walking a second thought
until we or a Oxford loved one can not do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to affect
Oxford back pain patients’ motor control while walking. It’s suspected that the
erector spinae are working strenuously
in these patients, leading to a stiff lumbar-pelvic region
and more difficult time walking. (1)
A new report points
out that spinal manipulation combined with
individualized exercise improves the walking ability in back
like those Satterwhite Chiropractic sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Oxford chiropractic care
at Satterwhite Chiropractic incorporates
one or all these tactics as appropriate to get
you the Oxford back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Oxford CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to better
your health, reduce your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A recent study says
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise improves overall physical
health and reduces the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Satterwhite Chiropractic - talk about how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Oxford chiropractic patient!
CONTACT Satterwhite Chiropractic
Satterwhite Chiropractic appreciates all our
Oxford chiropractic patients for electing Oxford
chiropractic care at Satterwhite Chiropractic for all your spine and spine related conditions.
Schedule your next Oxford chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I