Healthy News March 2023 Spinal Manipulation Relieves Back Pain After Back Surgery Take Your Vitamin D!

image of a Oxford spinal manipulation for back pain after back surgery

Gentle spinal manipulation for back pain that remains or returns after back surgery - sometimes called persistent post-surgical pain or post-surgical continued pain - is proving effective. And Cox® Technic as used at our Oxford chiropractic clinic is getting noticed for its pain-relieving outcomes! So have you experienced back surgery? Do you still have back pain…or has it returned? You’re not alone, especially in wishing the pain would just go away and never return. Some will opt for more medical options like surgery or pain meds or physical therapy, etc. Others will pursue non-medical options like spinal manipulation. A new meta-analysis of published data on the kinds of spinal manipulation employed to treat back pain patients with persistent spine pain after lumbar surgery concluded that spinal manipulation practitioners elected to use potentially gentler non-thrust techniques – 85% chose flexion-distraction (aka Cox® Technic) – instead of thrust techniques. (1) A published study of 69 post-surgical patients treated with Cox® Technic documented that in 11 visits over a 49 day treatment timeframe 81% of the patients got more than 50% relief of pain. The mean percent of relief was 71.6% when the active treatment time was done and 70% at 2-year-follow-up. The relief lasted! (2) The frustration of back pain is reasonable. The frustration of back pain after back surgery that was hoped to get rid of it is even more frustrating. Satterwhite Chiropractic offers Cox® Technic to reduce the pain…and the frustration!

Listen to this PODCAST with Dr. Gary Stefanick on The Back Doctors Podcast with Dr. Michael Johnson as he describes the relief his patient experienced with The Cox® Technic System of Spinal Pain Management.

image of Oxford low back pain and lumbar disc degeneration helped with higher levels of vitamin D

TIP OF THE MONTH: Another Reason to Be Up on Your Vitamin D! LBP And Disc Degeneration

Higher vitamin D levels were documented to be linked with better physical performance in low back pain (LBP) sufferers with lumbar disc degeneration (LDD). Researchers measured vitamin D levels and muscle strength in 200 participants. Those low in vitamin D took more time in the gait speed, chair stand, and timed-up-and-go (TUG) tests. (3) Postmenopausal women with vitamin D deficiency (particularly those with less than 10 ng/mL which marked severe LDD and LBP) are documented to have LBP and LDD. If they smoked, had a high body mass index, osteoporosis, and no D supplementation, the moderate to severe pain was more. (4) Another report indicated that frailty status and physical performance measures (gait speed and TUG) were significantly linked to vitamin D concentration. (5) Satterwhite Chiropractic asks: What’s your vitamin D level? Time to check it!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."