Oxford Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Satterwhite Chiropractic works to inspire our Oxford back pain patients to exercise to keep their back pain at bay.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A study contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients shared that exercise improved their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common reasons for not carrying on with these activities were additional health problems and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Satterwhite Chiropractic wants to listen, inspire, and watch our Oxford back pain patients get Oxford back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

A recent study reported that six weeks of twice-a-week (more so than once a week or home exercise alone) supervised physical therapy resulted in significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That’s what it’s all about at Satterwhite Chiropractic! Active, energetic management of back pain! Patients and their healthcare providers like your Oxford chiropractor must go all-in to take care of the source of back pain as well as its symptomatology. Satterwhite Chiropractic is ready and willing to do just that to help our Oxford back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Satterwhite Chiropractic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Oxford chiropractic appointment with Satterwhite Chiropractic. We’ll find the appropriate inspiration to keep you actively following your back pain relief with us and with others!

Satterwhite Chiropractic hopes to inspire exercise for back pain relief by listening closely and encouraging patients to exercise with others. 
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