Satterwhite Chiropractic
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Oxford chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Oxford chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Satterwhite Chiropractic urges our
Oxford chiropractic patients to exercise.
The
Oxford chiropractic approach to back pain relief at Satterwhite Chiropractic
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Satterwhite Chiropractic is ready to share their with
Oxford chiropractic patients!
Oxford neck pain sufferers will be glad to know that Satterwhite Chiropractic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Satterwhite Chiropractic, Oxford chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Satterwhite Chiropractic encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Oxford chiropractic plan is
routine for Satterwhite Chiropractic, and today’s activity trackers may make that more
fun and possible!