Nutrition Articles

Stressed over the Oxford Holidays? Eat Walnuts!

Satterwhite Chiropractic hears the holiday stress from many patients. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Oxford Chiropractic Tip: Enjoy Pumpkins!

Satterwhite Chiropractic presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Oxford Osteoarthritis, Omega 3 PUFAs, and Pain

Satterwhite Chiropractic combines chiropractic treatment with nutrition – like incorporating omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis.