Oxford Healthy Lifestyle Behaviors Help Back Pain
Healthy lifestyle behaviors are healthy. That sounds right! What healthy lifestyle behaviors are healthy for Oxford back pain and Oxford neck pain sufferers? Which behaviors support their efforts to avoid future back pain and get over the current bout of back pain and neck pain? Satterwhite Chiropractic would list them as physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are wonderfully health-giving!) Oxford healthy lifestyle behaviors support the lives and spines of our Oxford chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers suggested that healthy lifestyle behaviors about smoking habits, alcohol consumption, leisure physical activity and the eating of fruits and vegetables appeared to reduce the risk of long-term low back pain in women who face low back pain sometimes. Their risk of having long term disconcerting low back pain was cut by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore proposed that advocating healthy lifestyle behaviors would better the prognosis of women’s back pain. (1) Male and female low back pain patients who are obese or overweight need more than simply a phone call or counsel about adopting healthy lifestyle behaviors to ease their back pain. (2) That’s where Satterwhite Chiropractic comes in. Satterwhite Chiropractic offers our Oxford chiropractic patients the opportunity to talk about and include healthy lifestyle behaviors in their lives to put a stop to Oxford back pain and Oxford neck pain as well as shorten its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF Oxford BACK PAIN and NECK PAIN
Satterwhite Chiropractic knows that Oxford low back pain and neck pain patients want to be rid of their pain and their risk of future pain. What helps these Oxford back pain and neck pain patients with this target? Healthy lifestyle choices. Healthy lifestyle behaviors affect our overall health. In studying just how these behaviors affect the risk of low back pain and neck pain, researchers discovered that healthy behaviors help men with their long-term low back pain risk and women with their long-term neck pain risk. (3) Both Oxford men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Oxford healthy lifestyle behaviors. Satterwhite Chiropractic is here to help!
CONTACT Satterwhite Chiropractic
Schedule your Oxford chiropractic appointment now. Adding some healthy lifestyle behaviors to your life will boost the healthiness of your life!
