Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, head to toe, cognition to spinal stenosis pain! Chiropractic embraces the spine of all ages, but the older spine is particularly adored. Aging gracefully is more than just an expression; it's a goal for many Oxford folks! However, as we grow older, our bodies undergo changes that can affect our quality of life. For older adults, tackling spinal health can lead to improvements in overall well-being. This is where Satterwhite Chiropractic and our Oxford chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a column of bones. It's an intricate system that supports our entire body, sheltering the spinal cord and permitting a wide variety of movements. Its health is vital for maintaining mobility, balance, and even cognitive functions. As we get older, our spines face several challenges like disc degeneration, lower bone density, and such conditions as spinal stenosis. These conditions can lead to back pain, lowered mobility, and even cognitive decline. Chiropractic care focuses on the musculoskeletal system, especially the spine. With comprehensive treatment plans, chiropractors aim to ease pain and enhance function. This approach is especially beneficial for older adults, as it addresses the root causes of many age-related spine issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a disorder that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms include memory loss, trouble with concentration, and challenges in performing daily everyday jobs. While MCI does not always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) investigated the effects of chiropractic care on resting-state EEG of MCI patients. The outcomes were promising, showing improvements in brain function and cognitive performance. This implies that chiropractic care can positively influence cognitive health in older adults. Chiropractic care can help boost blood flow and nervous system function, which are vital for cognitive health. Regular chiropractic care may reducedecrease symptoms of MCI, enhancing memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis affects the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a common issue among older adults, handling spinal stenosis is vital for maintaining mobility and quality of life. Research by Jensen et al. (2) highlights the effectiveness of conservative care, with chiropractic care, in managing lumbar spinal stenosis. The study revealed that patients got significant pain relief and improved mobility over 12 months of care. Chiropractors use various techniques to manage spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle recommendations. These treatments aim to ease pressure on the spinal cord and nerves, decreasing pain and improving function. For older adults, regular chiropractic care can be an essential part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting in decreased mobility and quality of life. Long-term studies, such as the one conducted by McNaughton et al. (3), give valuable insights into how chiropractic care can affect back pain over time. The study studied older men with low back pain over 10 years, revealing that regular chiropractic care significantly reduced pain and better overall spine health. For older adults, this can translate into fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most noteworthy benefits of chiropractic care for older adults. By conserving spinal health, individuals can enjoy greater freedom of movement, participate in physical activities, and keep their independence.
CONTACT Satterwhite Chiropractic
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he describes spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care offers a head-to-toes holistic approach to managing health challenges that accompany aging. From improving cognitive function to managing spinal stenosis and chronic back pain, the advantages of chiropractic care for older adults are well-known. For those wanting to explore the benefits of chiropractic care, now is the best time to take action. Whether you are an older adult, a caregiver, or someone experiencing back pain or cognitive decline, Oxford chiropractic care at Satterwhite Chiropractic can offer the support and relief you need.
Make you’re your Oxford chiropractic appointment with Satterwhite Chiropractic now!