Spinal Manipulation Endorsed for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is among the effective, non-invasive,
non-pharmacological treatments for low back pain relief that improved
function and/or pain for over one month. (1) Yoga, exercise, psychotherapy,
low-level laser therapy, massage, MBSR, acupuncture were also on
the list. The chiropractic profession encompasses back pain
specialists who competently provide spinal
manipulation. Chiropractic education concentrates on the management
of spine pain and delivery of spinal manipulation. Many people consider chiropractic for back pain relief. 22 million
Americans visit chiropractors annually. 35% do that
for back pain relief after accidents, sports
injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related problems people for which they visit chiropractors. (2) Fifteen percent of Australians visit
a chiropractor each year. (3) 4.5 million Canadians see
a chiropractor annually. (4) Chiropractors like your
Oxford chiropractor at Satterwhite Chiropractic are experienced
providers of spinal manipulation, ready to help you, our Oxford
back pain patient.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents 3 cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Oxford CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It’s a deep muscle and usually thought
of as a back muscle as it extends from the upper 4 lumbar vertebrae to the 12th rib. When
contracted, the quadratus lumborum triggers lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) Various bridge-type exercises are being examined as to how they strengthen the quadratus lumborum’s two
layers of muscle in order for it to best add to the motor
control of the lumbar pain and avert back pain. (6) Satterwhite Chiropractic
and you can talk about how your spine may benefit from such
exercise at your next Oxford chiropractic visit to Satterwhite Chiropractic.
CONTACT Satterwhite Chiropractic
Schedule your next Oxford
chiropractic appointment today with Satterwhite Chiropractic for alleviating
spinal manipulation and exercise protocols to exercise
your quadratus lumborum.